Medical Careers Sunday, Aug 31 2008 

This article provides examples illustrating the advantages of a collaborative approach to diversity work in organizations over the expert approach that is more common in the field.
If you are trying to develop a program to address the issue of diversity in your organization, you will likely seek help from a diversity expert. I can tell you from my experience as a consultant, if your organization puts out a Request for Proposals around diversity, you will quickly receive a number of proposals from individuals and organizations all touting their expertise in the area of diversity consulting and training.

As you evaluate these consultants and trainers, however, I urge you to distinguish between their expertisethe consultants knowledge, skills, and experienceand whether or not they view their role as an expert consultant.

A story from my own consulting practice will illustrate the difference.

Case Example I was part of a team of consultants under contract with a 200-employee nonprofit service agency. The leadership of this organization was very committed to honoring diversity and invested a lot of money and time into developing a comprehensive diversity program. We, the consultants, were brought in as experts to help. We designed and implemented a substantial diversity project, including a needs assessment and the development of an organization-wide diversity council. Both the consulting team and the client were pleased with the results of the project. The Council helped make diversity an important part of the life of the organization at every level, and it still operates today.

However, the project was not nearly as effective as it could have been. When we did the needs assessment, we uncovered important organizational issues (hierarchical conflict, issues around delegation of authority) that were clearly connected to the diversity issues we were documenting, but they were, in fact, not diversity issues themselves. As such, the client asked us to leave those issues out. As experts, we obliged, but to the detriment of the effectiveness of the organization (those issues did not go away).

As we got into the implementation phase, our expert recommendations included the development of a strategic plan. Fortunately, we were experts in strategic planning, so we brought them through it step by step. When the client group was slow to complete their activities and consistently failed to follow through on promises, we stayed in our expert roleby actually finishing the plan for them. With the best of intentions, we made some short-term progress, but at the expense of long-term effectiveness.

An alternative to the expert consulting role is what Peter Block and others call the collaborative consulting role. When a consultant works in collaborative role, he still brings his expertise and specialized knowledge, but all steps of the consulting process, from assessment through implementation, involve collaboration between consultant and client. In the case described above, had we been in a collaborative role, we would have pushed back at the client when they shied away from addressing the conflict and authority issues. It still would have been their decision as to whether or not to address them, but our half of that partnership would require us to support them in going there. As for the underperforming planners, we would have sat down with the client to determine the source of the problem and co-designed a program to increase performance. That may not look like diversity work, but it would have had a direct impact on the success of the diversity work at hand.

So, what should you expect when working with more collaborative diversity consultants?

They wont always talk about diversity. An Ear, Nose, and Throat specialist still knows about your brain, heart, and lungs (and everything else she learned in medical school), and she will bring in that knowledge when it becomes relevant. The same is true in organizations. It is useful to treat diversity as a separate issue, but it will never be completely independent from other organizational issues like conflict resolution, organizational structure, roles and responsibilities, systems and processes, etc. When the diversity consultant takes you in those directions (where they link to diversity), go with him.

They will push you. If diversity were easy, you wouldnt need a consultant. It requires looking at tough issuesinequities in your organization, deeply held values and attitudes, conversations that are difficult to work throughand as a leader, you will need to show your employees that you can take the hard road when necessary. A good consultant will support as she pushes, but a consultant that does not push you at all will rarely get the results you are looking for.

They wont have all the answers (at least they wont give them to you). If you want a diversity consultant to do an assessment and then provide a list of specific recommendations about what you should do next, I know you can find several that will oblige. But be careful what you wish for. When the consultant tells you what to do, it robs you of the power to create your own organization. I know it sounds easier, but it often leads to low employee buy-in of the solution and chronic implementation delays. This is your organization, and you are smart enough to solve your own problems and make your own decisions. A good diversity consultant will help you, but he will not do it for you.

Conclusion In the end, a collaborative diversity-consulting project achieves the same goals that management consultants generally strive towards: empowering people and organizations to solve their own problems. By working collaboratively with the client to address the challenges and opportunities of diversity work in their organization, we model the kind of relationship we are trying to generate in a diverse workplace: one based on respect and value of the different power, knowledge, experience, and skills that each individual brings. So consider carefully both your approach to this work and the consultantsand beware of the expert. The success of your diversity initiative (and maybe your organization) depends on it.

About the Author

Jamie Notter is President of Notter Consulting, a firm specializing in increasing the the effectiveness and power of leaders, teams, and organizations through the strategic application of consulting, facilitation, and training. For more information, visit www.notterconsulting.com

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April 1st, 2008 Joseph Martin For the Record (224 words) Dec. 22, 1931 - March 29, 2008 Joseph Martin, 76, of Delphos, died at 8:25 a.m. Saturday at St. Rita s Medical Center. He was born Dec. 22, Continue Arline F. Sendelbach For the Record
Source: www.delphosherald.com

BUSINESS BRIEFCASE - Daily Chronicle
Allergies, Aches & Pains Chiropractic & Acupuncture Center Ltd., is proud to welcome Gail Smith to its practice. Smith graduated from Kishwaukee College in December with a certification in therapeutic massage. She received her license from the state
Source: www.daily-chronicle.com

Top 10 Medical Schools for Hispanic Students, 2008 - HispanicBusiness.com
The Second 10: Nos. 11-20 Best Medical Schools for Hispanic Students, 2008 NMSDC to Celebrate Minority Business Development at Annual Conference and Business Opportunity Fair Top Medical School 2008 No.9: University of Arizona College of Medicine Top
Source: www.hispanicbusiness.com

Men’s Views Of Masculinity, Emotional Fitness, Heat Illness And - Medical News Today
Contrary to stereotypes about sexual performance and masculinity, men interviewed in a large international study reported that being seen as honorable, self-reliant and respected was more important to their idea of masculinity than being seen as
Source: www.medicalnewstoday.com

Health Care Benefits - OpEdNews.com
Mental Health America: Health Reform Considering all the ways it affects us, mental health is the largest pubic health and economic concern facing our coutry. Thursday, July 17: Kenneth Briggs: MENTAL HEALTH PARITY WHILE THE BATTLE FOR MEDICARE
Source: www.opednews.com

RANTS AND RAVES: DUI cases taking monstrous toll - Montgomery Advertiser
RANT: For the horrific loss of life on Alabama’s highways due to drunken drivers. More than 42 percent of all traffic fatalities are alcohol-related, the Department of Public Safety reports. According to the National Highway Traffic Safety
Source: www.montgomeryadvertiser.com

Medical Careers Sunday, Aug 31 2008 

Natural Vitamins or Synthetic?
People often ask if natural vitamins work better than synthetic ingredients. The answer is yes and no.
Synthetic vitamins are produced in laboratories. Natural vitamins are derived from food sources. Under controlled conditions synthetic vitamins work just like the natural ingredients.
But we dont live in a perfect world.
For example, studies have shown that synthetic vitamin E will actually block natural vitamin E activity at the cellular level. Synthetic beta carotene is adversely affected by synthetic food dyes, which are common in one-a day vitamin preparations. Yellow dye also decreases vitamin B-6 activity.
Vitamins derived from natural sources contain nutrients that are not available from synthetics. Dunaliella salina algae is not only an effective form of Beta Carotene but also includes the cancer fighters Alpha Carotene, Cryptoxanthin, Zeaxanthin, Lutein and Lycopene.
Synthetic vitamins replicate only one of perhaps dozens of beneficial nutrients. Its somewhat like imitating one ingredient that is contained in an apple. You miss all of the related nutrients that work synergistically. Our bodies need a broad base of natural supplements for optimum health.
Most manufacturers look for the cheapest way to produce their products. Synthetics and chemicals are less expensive, are much easier to process and have a longer shelf life than natural vitamins.
Are Vitamin Supplements really necessary?
You’ve probably heard the comment, maybe even from your doctor, Vitamins will just give you expensive urine.” The latest scientific research proves otherwise. Natural vitamin formulas, herbs and other natural remedies can cure you as well as or better than many prescription drugs…without the negative side effects.
We now have a substantial body of data showing that if everyone took a few supplements every day, they could significantly lower their risk of a multitude of serious diseases, said David Heber, M.D., Ph.D., of the Center for Human Nutrition at the University of California, Los Angeles.
“I get what I need from food.”
We have been told for years that we can get all the vitamins and minerals we need if we eat a balanced diet. Not by a long shot.
More than 90% of Americans don’t eat the recommended daily servings of fruit and vegetables. And even if we try our best to eat more vegetables, the ones we purchase in the produce department don’t have the vitamins and minerals that they had 40 or 50 years ago.
In Department of Agriculture studies of 50,000 persons performed in the 1980’s, not one person was getting the RDA of the 10 essential vitamins. And in many cases the RDA is insufficient for optimum health.
How do I know what vitamins to take?
Good question. How can we be sure we are making the right choices when choosing nutrition supplements. Advertisers spend millions trying to convince us that their vitamins are the best on the market.
What can we believe and to whom can we go to for advice? Can we go to our doctor? Most medical schools provide less than 3 hours education in nutrition.
Let The Buyer Beware
You need a magnifying glass to read the ingredients on the label. In choosing nutritional supplements it is truly e caveat emptor, let the buyer beware. There is no regulation in the vitamin industry and there are legions of unscrupulous vendors try to get your hard earned money.
Some Vitamins Are Hazardous To Your Health
Most people are not aware that many vitamins, including some of the highly advertised name brands, are processed at high temperatures, contain petroleum derived chemical solvents, such as ethyl cellulose and are coated with methylene chloride, a carcinogenic material.
According to Dr. Zoltan P. Rona, M.D., Although most healthy people will have no obvious side effects from ingesting small amounts of toxins found in cheap vitamins, the long term consequences of continuous, daily intakes are potentially dangerous. Over 7% of the population displays sensitivity to these chemicals. Dr. Rona says that allergic reactions include fatigue, memory loss, depression and insomnia.
A One A Day Vitamin Doesn’t Cut It.
Research has been done on some of the national brand vitamins including Centrum and Centrum Silver. To put it plainly their formulas are cheap. Not just inexpensive…but cheap. They have sub-optimal levels of antioxidants, which are so important for fighting free radicals and building up your immune system to fight off heart disease and cancer.
But the problem isnt just the important missing ingredients. It is the chemicals that shouldnt be there. Take Centrum Silver as an example. Centrums ingredients are all synthetic and include seven different chemicals, solvents or dyes.
What Should I Look For?
Number one is to choose a manufacturer you can trust. Many companies are more interested in shelf life than human life. Stick with the natural supplements and avoid the chemicals. A complete all natural formula which includes all the antioxidants you need for heart health, and no harmful chemicals, will run you about $1.30 to 1.50 per day depending on the ingredients. That’s about the price of a cup of coffee.

To learn more about natural whole food vitamins, please visit http://www.natural-multivitamins.com

Olga Timbol’s web site http://www.natural-multivitamins.com is a wonderfull resource for people who wants to stay healthy, feel younger, have more energy and live longer, happier life.

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The Association of Corporate Travel Executives has named Jerome Drevon-Barreaux, global travel manager for Capgemini, as the new regional chair of ACTE Europe. A more than 10 year veteran of the business travel industry, Drevon-Barreaux directs a T&E Learn More

The data reveal large differences in grades and standardized test scores, and indicate that black applicants are much more likely to be admitted, even with lower grades and test scores. These are the sort of data that have been influential in other Learn More

Texas A&M University-Corpus Christi officials plan to make it easier on financially needy students — but it requires a commitment. The university this week announced that starting next fall, it will cover four academic years of tuition and fee costs Learn More

International Medical Education Directory Sunday, Aug 31 2008 

Summer is officially here. Finally you can pack away your jackets and get outside. Summer offers extras hours of daylight and with it the opportunity to spend even more time enjoying outdoor activities. For many, this means more time doing physical activities and playing sports. So, its important to remember the potential dangers that also come with exercising in hot conditions. As long as you know the dos and donts of working out in the heat, then you can fully take advantage of all the fun of summer.

What you should do:

Drink plenty of fluids. Its extremely important to stay hydrated. If youre thirsty then you are already dehydrated; drink before you feel a need to. Be sure to drink throughout the day (stick to non-caffeinated beverages, preferably water). Also, drink 15-20 minutes before beginning your workout and every 15 minutes throughout the exercise.
Eat regularly. The heat can decrease your appetite, but its important to eat normally. Try to eat small meals 5-6 times per day. Include lots of fruits and vegetables. Aside from being nutritious, fruits also tend to help with hydration.
Wear light, loose fitting clothes that can breath. Cotton is always a good choice. If your outdoor activity produces a lot of perspiration, consider clothing that is designed to wick the sweat away.
Wear sunscreen. Even if you exercise early in the morning or late in the evening, if the sun can reach you then you can get burned. Not only is a sunburn bad on the skin and potentially dangerous but it also hinders your bodies ability to stay cool.
Use common sense and dont attempt strenuous activities that your body is not accustom to. Stick to exercises that you are very familiar and comfortable with.
Check the weather forecast. Its best not to participate in intense outdoor exercise sessions when the heat index registers in the dangerous zone.

What you should not do:

Dont try to diet by sweating. Excessive perspiration is not the key to permanent weight loss. Any decrease in the scale would simply be a result of water loss, not fat reduction.
Dont adapt the no pain, no gain motto. Ignoring your bodys signals could be dangerous. Heat-related illnesses come with warning signs. Be sure to learn how to recognize them and what actions to take.
Dont forget to drink plenty of liquid when swimming. Just because your body is surrounded by water does not mean that you are well-hydrated. As with any land exercises, you need to regularly replenish lost fluids when in the pool.
Avoid physical activity during the hottest part of the day, which usually is between 10 a.m. and 3 p.m.
If you want (or need) to be working in very hot temperatures, dont do it until you become acclimated. Try to spend only a few minutes per day in the hot conditions for the first couple of weeks and then add time gradually each day.
Avoid extreme changes in temperature. Dont hop from being extremely hot and sweating excessively right into an ice cold, air-conditioned environment. Try to cool your body down slightly before exposing it to the extreme temperature variation.

Whether you have to work outside or do it for enjoyment, following the above tips will help you stay cool and safe during the dog days of summer. So, dont spend the season cooped up, get out there and have some fun!


About the author:

About the author: Lynn Bode is a certified personal trainer specializing in Internet-based fitness programs. She founded Workouts For You, which provides affordable online exercise programs that are custom designed for each individual. Visit: http://www.workoutsforyou.comfor a free sample workout and to sign-up for their monthly fitness newsletter. Fitness professionals take your business online, visit: http://www.trainerforce.com

Press Release

Silent Epidemic of Workplace Depression is the Most Costly Illness for Employers Thuvarakan Tharmalingam

Employers across the country are losing an estimated $44 billion a year in lost productivity directly related to depression.

Santa Barbara, CA (PRWEB via PR Web Direct) August 4, 2004 — Science of Light, Inc. (SOL), has translated their SAD (seasonal depression) light therapy technology right onto computer users desktops with a smart new product designed to help reduce the epidemic of workplace depressive states (WDS) and the eyestrain, headache and fatigue associated with computer vision syndrome (CVS).

CVS affects virtually all computer users and is costing corporate America in excess of 2 billion a year, according to the American Optometric Association. However more alarming is a report from the American Psychiatric Association (APA): Depression Most Costly Illness for Employers (Psychiatric News, Vol.38, Number 14). According to the APA, employers across the country are losing an estimated $44 billion a year in lost productivity directly related to depression.

SOLs new therapeutic task light, aptly named the Intelli Lite, merges superior, glare-free, full spectrum task lighting for high visual acuity, with the wellness benefits of light therapy. Its interactive ergonomic design features three independent light sources which are adjustable to suit individual computer users needs. Intelli Lite is so effective its often covered by medical insurance when prescribed for depression.

The Intelli Lite is simply the best available work station illumination source for those living and struggling with depression. A high profile design with a true full spectrum light source, the Intelli Lite provides both proper illumination and desk-side treatment, according to Michael L. Johnson, M.D., Staff Psychiatrist, Clinical Instructor in Psychiatry, Harvard Medical School.

The new Intelli Lite is the latest product in the companys lineup of biologically beneficial lighting for use in the home and office. Manufacturers of the popular Solar Lite light therapy system for SAD, depression and shift work, as well as the Solar Lite plus light therapy system for reducing the risk of osteoporosis and autoimmune health disorders associated with the lack of vitamin D.

The Intelli Lite carries on this tradition, but with a different twist. Whereas the Solar Lite and Solar Lite plus light therapy devices shower their users with high quantities of bright light and are generally used for only 20-60 minutes a day, the Intelli Lite has been designed for comfortable, continuous use, and provides a less intense light that is adjustable to the users comfort level, and produces a positive, therapeutic effect that reduces the risk of CVS and WDS. Former inefficient workplace lighting can now be conveniently corrected with a task lamp that not only helps reduce common stressors such as eyestrain, headache, and fatigue, but also helps keep employees alert, efficient, and BONUS in better moods throughout the day!

Health science researchers and light therapy pioneers since 1988, Science of Lights products are renowned for their wellness-enhancing qualities. In addition to their light therapy systems for depression and computer vision syndrome, other Science of Light products for the office and home include a full line of energy-efficient and uniquely human-efficient fluorescent tubes, light bulbs and floods. The tubes come shielded against EMF or nonshielded. Quantity discounts are available on all products. For more info call 800-234-3724 or visit: www.bioEnlightenment.com & www.DepressionReliefNaturally.com

CONTACT INFORMATION:
Ken Ceder
Science of Light, Inc.
800-234-3724 x 14
www.scienceoflight.com


About the author:

.

-

Robert Fuqua wants to become a police detective, and he s starting his career path at Massasoit Community College. I chose Massasoit because right after two years, you can transfer to a four-year college, said Fuqua, 18, of Brockton, who Continue

A 19-year-old honor student at Macon State College has died following an injury he suffered in a football game with friends. Domonique Edwards, of Snellville, was found by a friend inside his campus apartment about 3 p.m. Friday, Bibb County Coroner Continue

For the past decade ISC Cairo has been successfully applying the world-renowned SABIS Point System where each objective (called a point ) is taught interactively, alternating oral work, individual written work and group checking. ISC curricula Continue

The national credit crisis has caused confusion and some last-minute scrambling for college students and their parents, but most of them have been able to borrow the money they need to pay for school. Students, schools and analysts who monitor Continue

Lowell Schoengarth heaped praise on Columbia Orthopaedic Group s Pat Smith last week and opined that University of Missouri athletic teams might be better off with the private doctors instead of MU s equivalent doctors and facilities. That Continue

A woman and a child had a miraculous escape from an acid attack at Peeru Bandha area here this afternoon. Ekta, a resident of Bank Colony, sustained burns injuries on her right hand and leg as her brother-in-law allegedly threw acid on her. She is Continue

Sarasota and Manatee counties together now have 23,265 people officially out of work — up 8,400, or 56 percent, from July 2007. Don Howk will probably not make any money from the sale of his Sarasota home at 1006 Cronley Place, although he has owned Continue

ELYRIA Democratic state Rep. Matt Lundy said he is highly offended that his Republican challenger belittled his educational background, which includes an associate degree from Lorain County Community College. Lundy is calling for a public apology Continue

That was the question - the fear - that nagged at 58-year-old John Napier when word came down in 2003 that the Toledo steel plant where he worked for nearly three decades was about to close. “I didn’t want to get back into factory work because those Continue

Jefferson Medical College Sunday, Aug 31 2008 

Summer is officially here. Finally you can pack away your jackets and get outside. Summer offers extras hours of daylight and with it the opportunity to spend even more time enjoying outdoor activities. For many, this means more time doing physical activities and playing sports. So, its important to remember the potential dangers that also come with exercising in hot conditions. As long as you know the dos and donts of working out in the heat, then you can fully take advantage of all the fun of summer.

What you should do:

Drink plenty of fluids. Its extremely important to stay hydrated. If youre thirsty then you are already dehydrated; drink before you feel a need to. Be sure to drink throughout the day (stick to non-caffeinated beverages, preferably water). Also, drink 15-20 minutes before beginning your workout and every 15 minutes throughout the exercise.
Eat regularly. The heat can decrease your appetite, but its important to eat normally. Try to eat small meals 5-6 times per day. Include lots of fruits and vegetables. Aside from being nutritious, fruits also tend to help with hydration.
Wear light, loose fitting clothes that can breath. Cotton is always a good choice. If your outdoor activity produces a lot of perspiration, consider clothing that is designed to wick the sweat away.
Wear sunscreen. Even if you exercise early in the morning or late in the evening, if the sun can reach you then you can get burned. Not only is a sunburn bad on the skin and potentially dangerous but it also hinders your bodies ability to stay cool.
Use common sense and dont attempt strenuous activities that your body is not accustom to. Stick to exercises that you are very familiar and comfortable with.
Check the weather forecast. Its best not to participate in intense outdoor exercise sessions when the heat index registers in the dangerous zone.

What you should not do:

Dont try to diet by sweating. Excessive perspiration is not the key to permanent weight loss. Any decrease in the scale would simply be a result of water loss, not fat reduction.
Dont adapt the no pain, no gain motto. Ignoring your bodys signals could be dangerous. Heat-related illnesses come with warning signs. Be sure to learn how to recognize them and what actions to take.
Dont forget to drink plenty of liquid when swimming. Just because your body is surrounded by water does not mean that you are well-hydrated. As with any land exercises, you need to regularly replenish lost fluids when in the pool.
Avoid physical activity during the hottest part of the day, which usually is between 10 a.m. and 3 p.m.
If you want (or need) to be working in very hot temperatures, dont do it until you become acclimated. Try to spend only a few minutes per day in the hot conditions for the first couple of weeks and then add time gradually each day.
Avoid extreme changes in temperature. Dont hop from being extremely hot and sweating excessively right into an ice cold, air-conditioned environment. Try to cool your body down slightly before exposing it to the extreme temperature variation.

Whether you have to work outside or do it for enjoyment, following the above tips will help you stay cool and safe during the dog days of summer. So, dont spend the season cooped up, get out there and have some fun!


About the author:

About the author: Lynn Bode is a certified personal trainer specializing in Internet-based fitness programs. She founded Workouts For You, which provides affordable online exercise programs that are custom designed for each individual. Visit: http://www.workoutsforyou.comfor a free sample workout and to sign-up for their monthly fitness newsletter. Fitness professionals take your business online, visit: http://www.trainerforce.com

Press Release

Silent Epidemic of Workplace Depression is the Most Costly Illness for Employers Thuvarakan Tharmalingam

Employers across the country are losing an estimated $44 billion a year in lost productivity directly related to depression.

Santa Barbara, CA (PRWEB via PR Web Direct) August 4, 2004 — Science of Light, Inc. (SOL), has translated their SAD (seasonal depression) light therapy technology right onto computer users desktops with a smart new product designed to help reduce the epidemic of workplace depressive states (WDS) and the eyestrain, headache and fatigue associated with computer vision syndrome (CVS).

CVS affects virtually all computer users and is costing corporate America in excess of 2 billion a year, according to the American Optometric Association. However more alarming is a report from the American Psychiatric Association (APA): Depression Most Costly Illness for Employers (Psychiatric News, Vol.38, Number 14). According to the APA, employers across the country are losing an estimated $44 billion a year in lost productivity directly related to depression.

SOLs new therapeutic task light, aptly named the Intelli Lite, merges superior, glare-free, full spectrum task lighting for high visual acuity, with the wellness benefits of light therapy. Its interactive ergonomic design features three independent light sources which are adjustable to suit individual computer users needs. Intelli Lite is so effective its often covered by medical insurance when prescribed for depression.

The Intelli Lite is simply the best available work station illumination source for those living and struggling with depression. A high profile design with a true full spectrum light source, the Intelli Lite provides both proper illumination and desk-side treatment, according to Michael L. Johnson, M.D., Staff Psychiatrist, Clinical Instructor in Psychiatry, Harvard Medical School.

The new Intelli Lite is the latest product in the companys lineup of biologically beneficial lighting for use in the home and office. Manufacturers of the popular Solar Lite light therapy system for SAD, depression and shift work, as well as the Solar Lite plus light therapy system for reducing the risk of osteoporosis and autoimmune health disorders associated with the lack of vitamin D.

The Intelli Lite carries on this tradition, but with a different twist. Whereas the Solar Lite and Solar Lite plus light therapy devices shower their users with high quantities of bright light and are generally used for only 20-60 minutes a day, the Intelli Lite has been designed for comfortable, continuous use, and provides a less intense light that is adjustable to the users comfort level, and produces a positive, therapeutic effect that reduces the risk of CVS and WDS. Former inefficient workplace lighting can now be conveniently corrected with a task lamp that not only helps reduce common stressors such as eyestrain, headache, and fatigue, but also helps keep employees alert, efficient, and BONUS in better moods throughout the day!

Health science researchers and light therapy pioneers since 1988, Science of Lights products are renowned for their wellness-enhancing qualities. In addition to their light therapy systems for depression and computer vision syndrome, other Science of Light products for the office and home include a full line of energy-efficient and uniquely human-efficient fluorescent tubes, light bulbs and floods. The tubes come shielded against EMF or nonshielded. Quantity discounts are available on all products. For more info call 800-234-3724 or visit: www.bioEnlightenment.com & www.DepressionReliefNaturally.com

CONTACT INFORMATION:
Ken Ceder
Science of Light, Inc.
800-234-3724 x 14
www.scienceoflight.com


About the author:

.

-


Researchers at The University of Nottingham have developed a unique technology that will allow scientists to look at microscopic activity within the body’s chemical messenger system for the very first time, live as it happens. The cutting edge laser

Beautiful Miss Idaho in LCHS Parade - Spokane Spokesman-Review
How about a photo of Coeur d’Alene’s newest Sweetheart to end the week? Miss Teen Idaho, Estrella Atkinson, a senior at Lake City High School, along rain soaked Sherman Avenue, Friday afternoon during the Lake City High School Homecoming Parade

Obama: Most Liberal Senator In 2007 - Common Dreams
Sen. Barack Obama, D-Ill., was the most liberal senator in 2007, according to National Journal’s 27th annual vote ratings. The insurgent presidential candidate shifted further to the left last year in the run-up to the primaries, after ranking as the

The Latest Headlines - Cleveland Leader
Olympic Committee Investigating Age of Chinese Gymnast, Could Be Stripped of Medals US Softball Team Loses to Japan to Take Home Silver Federal Investigation Concludes Fire, Not Bombs, Destroyed WTC Tower 7 [Mr. Khadr s hand is covering his face

Corrections and clarifications - Milwaukee Journal Sentinel
An article Wednesday about a proposed merger of Milwaukee County justice facilities incorrectly stated that the House of Correction is in County Supervisor Paul Cesarz’s district. It is in Supervisor Mark Borkowski’s district. An item in the Life

Illinois economic growth ranks low - State Journal-Register
Education: Above average. Prosperity: So-so. Regulations: Needs work. A new in-depth report commissioned by the Illinois Chamber of Commerce paints a truly mixed picture of the state’s economic health. It found that Illinois is still fairly

Medical Billing Education Sunday, Aug 31 2008 

Copyright 2005 Daily News Central

Patients who believe in the effectiveness of their pain medication will experience greater pain relief, finds a University of Michigan study published in the Journal of Neuroscience. Just thinking that a medicine will relieve pain is enough to prompt the brain to release its own natural painkillers, results indicate.

The study, funded by the National Institutes of Health, provides the first concrete evidence that endorphins, the brains own pain-fighting chemicals, play a direct role in the phenomenon known as the “placebo effect.”

Endorphins behave similarly to opiate drugs, such as heroin and morphine. They bind to receptors and stop the transmission of pain signals along the nerve pathways. Previous studies have shown that the brain responds physically during the placebo effect, but the new study is the first to pinpoint a specific mechanism that triggers the brain’s physical response.

“This deals another serious blow to the idea that the placebo effect is a purely psychological, not physical, phenomenon,” says lead author Jon-Kar Zubieta, MD, PhD, associate professor of psychiatry and radiology at the U-M Medical School and associate research scientist at the Molecular and Behavioral Neurosciences Institute.

The study involved 14 young men who agreed to allow researchers to inject their jaw muscles with a concentrated salt-water solution to induce pain. Brain scans were performed on the subjects to monitor the activity of their brains’ natural painkilling endorphins during the process.

Mind-Body Connection Clear

During one scan, they were told they would receive a medicine (in fact, a placebo) that might relieve pain. Subjects reported a lessening of pain after receiving the placebo, and brain scans indicated increased endorphin activity in four areas of the brain known to be involved in the response to, and processing of, pain.

Every fifteen seconds, the subjects were asked to rate the intensity of their pain on a scale of 0 to 100. After each scan, the researchers asked the participants more questions about their mood, emotions and other aspects of how they felt during the scans.

There were significant differences between ratings given by participants after the scan in which they received the placebo compared to the scan during which they received the jaw injection alone.

“We were able to see that the endorphin system was activated in pain-related areas of the brain and that activity increased when someone was told they were receiving a medicine to ease their pain. They then reported feeling less pain. The mind-body connection is quite clear,” reports Zubieta.

Suggestion Triggers Endorphin Release

Another scan was performed in which subjects were administered additional placebo prior to increased pain-induction to discern whether endorphin activity could be stimulated solely by suggestion.

As additional placebo was administered, endorphin activity increased. Researchers then had to increase the amount of salt-water in order to maintain the subjects’ pain levels, which they did without their knowledge.

Two-thirds of the study participants were classified as “high placebo responders,” experiencing significant endorphin activity through the power of suggestion. This helps explain why so many people report relief after receiving therapies and remedies that provide no actual physical benefit.

This new information may lead to better use of cognitive, or psychological, therapy for people with chronic pain, the authors suggest.

Researchers used positron emission tomography (PET) scans to determine exactly which part of the brain the endorphin activity originated from, cross-registering them with magnetic resonance imaging (MRI) scans for the purposes of accuracy.

About the author:
Rita Jenkins is a health journalist for Daily News Central, an online publication that delivers breaking news and reliable health information to consumers, healthcare providers and industry professionals: http://www.dailynewscentral.com

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ATLANTA, Georgia (CNN) — It took the Trim family of Arlington, Texas, three hours to go $15,000 into debt. Alex Trim’s three-hour ER visit after a bicycle accident resulted in a $15,000 medical bill. One evening last spring, Alex Trim was knocked
Source: www.cnn.com

Make ‘em laugh - Lowell Sun
CHELMSFORD — Ha, ha, ha. Ho, ho, ho. Laughter ripples through Lisa Wessan’s comfortable living room. It’s a joyful noise — contagious, infectious, appealing. And when the laughter stops, the participants feel more relaxed and less stressed
Source: www.lowellsun.com

Calif. budget plan fails in Senate - San Diego Union-Tribune
SACRAMENTO The state Senate on Friday failed to pass a spending plan that was nearly identical to one presented last week by Gov. Arnold Schwarzenegger, pushing the state closer to a modern-day record for a budget impasse. The budget bill failed
Source: www.signonsandiego.com

An instrument of change - Hattiesburg American
Dr. Ben Carmichael, 69, has seen a lot change in his 34 years in Hattiesburg, from the city’s westward expansion to its medical developments to the increased partnership between town and gown in promoting its university life. He’s also been
Source: www.hattiesburgamerican.com

In Eustis, a family practice - Daily Commercial
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Stanford Medical School Severely Restricts Industry Funding Of - Medical News Today
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Source: www.mlive.com

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Source: www.baltimoresun.com

Yakima medical school to create 2 new colleges - Seattle Post Intelligencer
YAKIMA, Wash. — A new Northwest medical school that just opened its doors to students laid out plans Thursday for two more colleges, intending to ease shortages of additional health care professionals in the region. The private, nonprofit Pacific
Source: seattlepi.nwsource.com

Med School Ranking Sunday, Aug 31 2008 

Autism, ADD, ADHA - Vaccine Related

According to the most recent estimates by the CDC, about 1 in 150 children in the US suffers from an autistic disorder. Recent studies have shown that exposure to mercury in childhood vaccines, not only causes autism but can also result in immune, sensory, neurological, motor, and behavioral dysfunctions similar to traits associated with autism.

Thimerosal is a vaccine preservative that was developed in the 1930s by Eli Lilly, and has been regularly used in vaccines ever since. It contains 49.5% mercury. The amount of mercury considered safe for adults, by the EPA is 0.1 microgram per kilogram of weight.

As a neurotoxin, thimerosal, has been linked to the depletion of the protective anti-oxidant, glutathione, which helps rid the body of mercury. People with autism seem to be more susceptible to this effect and most have low levels of glutathione. Therefore, their bodies have difficulty excreting mercury.

In 1999, many drug companies claimed they were reducing the amount of thimerosal in vaccines. Some companies even provided product inserts that claimed that only a trace amount of mercury still existed in the final product. Others claimed to be producing vaccines that were completely mercury-free.

A few months ago the group, Health Advocacy in the Public Interest (HAPI), sent four separate vials of different vaccines to be tested for mercury content by Doctor’s Data, an independent lab, which specializes in heavy metal testing.

The testing revealed that all four of the vials contained mercury, despite the claim by 2 companies that their vaccines were completely mercury-free. According to HAPI, all four vaccines also contained aluminum which greatly increases the toxicity of mercury in causing neuronal death in the brain.

In fact, during further investigation of the matter, HAPI discovered that mercury-based thimerosal was still being used to produce most vaccines. The drug makers claimed that after production, they use a process to filter the preservative out of the final vaccines.

However, Scientist, Boyd Haley, Phd, who is the Chemistry Department Chair at the University of Kentucky, told HAPI that its not possible to filter out all of the thimerosal because mercury binds to the antigenic protein in the vaccine and therefore, cannot be completely filtered out 100%.

We are not going to see a drastic decline in autism due to the fact that we have been misled about when thimerosal was actually eliminated from vaccines. Because the FDA has never ordered drug makers to recall all the vaccines previously manufactured and shipped to health care providers, to this very day, several different mercury-containing vaccines remain in the inventories of health care facilities, and some have an expiration date as late as September, 2005.

In addition, pregnant women and their unborn infants, are still being injected with thimerosal in flu vaccines, and a shot to combat the RH negative factor. The FDA and CDC have ignored the tremendous amount of scientific evidence of injury from these vaccines discovered by all the various studies, and have continued to recommend flu vaccines for pregnant women and certain children.

Most flu vaccines recommended for pregnant women contain 25 micrograms of mercury. Which means a fetus, through the vaccination of its mother, receives a dose of mercury that exceeds the Federal guidelines by several hundred-fold.

Experts Weigh In

To what degree of scientific certainty can the epidemic of autism be blamed on mercury in childhood vaccines? David Ayoub, MD, answered this question for Independent Media TV, I can state that the certainty of the science supporting mercury as a major cause of autism is probably more overpowering than the science behind any other disease process that I studied dating back to medical school, he said.

In 2002, the research team of David and Mark Geier, released a study based on tens of millions of doses of vaccines given to children in the US during the 1990s, that presented the first epidemiologic evidence that associated the increase in thimerosal from vaccines with neurodevelopmental disorders.

Specifically, the Geiers analysis of the Federal government’s Vaccine Adverse Events Reporting System (VAERS) database showed statistical increases in the incidence rate of autism, mental retardation, and speech disorders in children receiving thimerosal-containing diphtheria, tetanus, and acellular pertussis (DTaP) vaccines, when compared with those who received thimerosal-free DTaP vaccines. The VAERS database has only been maintained by the CDC since 1990.

According to the Geiers, the usual course of DTaP vaccine consists of primary immunizations administered at 2, 4, and 6 months, followed up by booster doses at 18 months and at 5 years.

Using the database, the Geiers determined that there were a total of 6575 adverse reaction reports after thimerosal-vaccines, compared to only 1516 adverse reactions reported after thimerosal-free vaccines.

Lisa Blakemore-Brown, a Psychologist in the UK, also maintains that thimerosal is the cause of autism, and suspects it is also the culprit involved in a wide variety of other health problems showing up in children these days.

“The epidemic of health and developmental problems in so called advanced countries is now undeniable,” Blakemore reports, “1 in 10 children suffer from gastrointestinal disorders, 1 in 4 have asthma.”

According to Blakemore, the current autism epidemic did not occur earlier because children “were given single vaccines with single amounts of mercury, she says, but with the introduction of triple vaccines the amount of mercury contained within the preservative was multiplied and the cumulative effects are only just now being discovered by the public,” she adds.

Thimerosal is now also being blamed for Attention Deficit Disorder (ADD) and Attention Deficit Disorder with Hyperactivity (ADHD), which affect millions of children and their families. Currently statistics suggest that as many as 10% of the school-aged children have ADD and another 20% exhibit symptoms of ADHD.

Since they believe vaccines may have caused these disorders, many parents have come to resent the fact that the pharmaceutical industry is now raking in huge profits from the sale of drugs to treat these disorders by the same drug companies that caused the injury in the first place.

Number Of Vaccines Too High

The number of vaccinations given to children before the age 2, has nearly tripled since 1988, according the CDC, which currently recommends vaccination against 12 diseases. Because some vaccines must be given more than once, children get as many as 23 shots by the age of 2.

Under the CDC immunization schedule, here are the vaccines recommended for children before two years of age.

Birth-6 months: Hepatitis B: 2 doses; Diphtheria, Pertussis (DPT), Tetanus: 3 doses; Haemophilus influenzae type B (Hib): 3 doses; Inactivated poliovirus: 2 doses; Measles, mumps, rubella (MMR): not recommended; Varicella: not recommended; Pneumococcal conjugate: 3 doses. Total 13 doses

12-24 months: Hepatitis B: 1 dose; Diphtheria, Pertussis (DPT), Tetanus: 1 dose; Haemophilus influenzae type B (Hib): 1 dose; Inactivated poliovirus: 1 dose; Measles, mumps, rubella (MMR): 1 dose; Varicella: 1 dose; Pneumococcal conjugate: 1 dose; Pneumococcal polysaccharide*: 1 dose; and Influenza: 1 dose

Hepatitis A*: 1 dose; Total 10 doses

* Vaccines recommended in selected states and regions and for certain high-risk groups.

The worst example of an unnecessary vaccine being sold to boost drug company profits, is the injection of Hepatitis B into newborns to an adult lifestyle disease contracted through sex and sharing needles with drug addicts. Plain and simple, the industory needed a market for a new vaccine so they got together with their cronies in the FDA and CDC and hatched a scheme to target nations infants using the Federal immunization program.

Prior to the introduction of the vaccine, Hepatitis B among children was almost unheard of. According to the Guide to Clinical Preventive Services, in 1986, there were only 279 cases reported in children under the age of 14.

Even in adults, the incidence rate of Hepatitis B has always been low. In 1991, for instance, there were only 18,003 cases within a total population of approximately 248 million people.

Dr Jay Gordon is a pediatrician who was named CBS TV’s Medical Consultant for Children’s programming and also worked for 5 years on ABC, as the on-air medical correspondent. He has appeared on “Good Morning America” to discuss vaccinations.

On his website, Gordon says, “I also don’t like the financial ties that vaccine researchers have to the manufacturers because some of these same experts help make the official decisions about which shots will be approved and/or required.”

He is concerned about the needless vaccines being given to children. The diseases against which we vaccinate used to be much more common, Gordon says, but we are now down to an average of one case of diphtheria (the “D” of the DPT) per year in the US, a few thousand cases of Pertussis (”P”), and 30 or so cases of Tetanus each year, he explains.

We have not had a case of “wild” polio in America since 1979 and the entire Western Hemisphere has been free of the disease for some years, Gordon adds. He claims it’s highly unlikely that a young child would contract hepatitis B; there are only a few dozen cases of tetanus in this country each year.

“In my opinion, we vaccinate in an unscientific and potentially dangerous way,” Gordon says. He believes it would be better to vaccinate children later and slower, The expedient and economically superior method, doesn’t serve our babies well, he warns.

In my day, we got a few vaccines. And my children (now 33 & 36) got a few during their school years. Due to the fact that no one from those two generations ever got the 3 dozen vaccines currently mandated, one question keep rolling around in my mind. If three dozen vaccines are really necessary to fight off these highly-contagious diseases, in the 54 years that Ive been on this earth, why have I never met a single unvaccinated person who caught one?

Evelyn Pringle
e.pringle@sbcglobal.net
Miamisburg OH

(Evelyn Pringle is a columnist for Independent Media TV and an investigative journalist focused on exposing government corruption)

-

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Howard University Medical School Sunday, Aug 31 2008 

D., CN Did you know that your hair has the advantage of long-term memory? Hair is a permanent record, like tree rings. A three-inch strand of human hair will give a six-month history of what’s going on in the body since head hair grows at a rate of about a half an inch a month.

A hair analysis determines exactly what chemicals are inside of you, including radiation, heavy metals like mercury, food chemicals such as aspartame, pesticides, bacteria and more. The hair analysis is the best “roadmap” to view a history of what’s going on inside of you.

What Is a Hair Analysis?

The protein in hair fiber holds the composition of the body tissues for a permanent period. By analyzing the hair fiber composition, a trained eye can tell what toxins have accumulated in the body tissues and what vitamins and minerals are depleted or too abundant causing an imbalance in body function.

By detoxifying unnatural chemicals like mercury and lead, and by replacing specific vitamins individual to your needs, proper health can be restored using nutrition. The human hair analysis can detail these levels.

It can be overwhelming to walk into a vitamin store and wonder out of the thousands of bottles on the shelves, Which ones do I need? The hair analysis specifies which supplements your body is lacking, and which, if any, you are too high in. It saves time and money to know exactly what your body needs, or doesnt need, nutritionally.

My own hair analysis was an important part of my natural healing from Grave’s Disease in 1991. I discovered through my personal recovery, I couldn’t fight what I couldnt see. The hair analysis is an excellent tool to identify specific toxins, and vitamin and mineral deficiencies caused by them. As with any chemical in solution, food chemicals like aspartame and MSG saturate the body with toxins that penetrate the brain and infuse the bloodstream. Human beings are polluted with over 14,000 food chemicals we are exposed to daily. The hair analysis allows you to see what damage these toxins may be causing.

Is the hair analysis really accurate?

The hair analysis is as credible as a standard blood or urine test maybe more. The key to a good hair analysis is the capability of a credentialed laboratory and the expertise of the practitioner interpreting the results. The American government and law enforcement agencies have depended upon hair analyses for decades to provide conclusive evidence in crime investigations and for drug testing for prison parolees. The cause of death by poisoning can only be determined conclusively via a hair analysis, as in the case of President Andrew Jackson.

A hair analysis is not understood in traditional medicine, but is highly respected in the world of forensics, scientific research, and drug testing. A hair analysis works the same as a soil or water sample to a geologist and engineer - it leaves a permanent imprint of the body’s environment within the protein in the hair follicles.

If you want to determine if your well or tap water is polluted, you have a water test performed, right? If youre drilling for oil, you have a soil test done. So, it is with the human body. If you want to know if toxins are within your tissues, have a hair analysis performed.

Do Medical Doctors Use The Hair Analysis?

One of the shortcomings of the American Medical Association (AMA) is the lack of nutritional education required for medical students. American medical schools promote more of the pharmaceutical philosophy of healing by drugs opposed to a nutritionally based curriculum of natural healing.

Blood and urine tests have value, of course, as those results can identify disease present within the body and they help your doctor determine the amount and kind of drugs and medications needed.

The hair mineral analysis on the other hand, identifies long-term nutritional deficiencies that can be at the root of disease, along with identifying toxic metals within the body that can cause disease. Most traditional medical doctors do not know how to interpret a hair analysis, and therefore, discount them as an important tool in natural wellness.

You can read more information about the hair analysis and Dr. Hulls hair analysis program by visiting the link below:

http://www.hairanalysisprogram.com/

About The Author

Dr. Hull discovered the value of the hair analysis when curing herself from an incurable disease. It was her roadmap to wellness, and she uses her knowledge to help others discover the root of their health symptoms.

Dr. Hull’s counseling expertise is based on her professional background. She has counseled numerous celebrities, professional athletes and sports figures, lawyers, and other medical practitioners, doctors and dentists. She works internationally with clients, and continues her research and development into perfecting the detoxification of toxins within the human body.

Dr. Hull writes a monthly newsletter covering a wide range of important health topics including Government Safety Alerts, Q and A’s, and more! To sign up for her newsletter or to view past articles visit the link below:

http://www.sweetpoison.com/newsletter/

-


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Listing Of Medical Schools Sunday, Aug 31 2008 

Article Title: Lets Go Nuts and Fight Cancer
Author Name: Marilyn Diamond/Donald Schnell
Contact Email Address: Marilyn@spiritualjava.com
Word Count: 1,365
Category: Self-help, Alternative Health, Weight Loss
Copyright Date: 2003

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Publishing Guidelines:
Thank you for publishing this article in its
entirety including the resource box. When possible, please notify me of publication by sending either a website link or a copy of your ezine upon publication via email to Marilyn@SpiritualJava.com. Thank you!
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Lets Go Nuts and Fight Cancer2003 Marilyn Diamond and Donald Schnell

America loves wars. Currently, we are so busy fighting the War on Terrorism that weve forgotten about the thirty-year long War on Cancer.

The War on Cancer was declared in 1971. It has cost taxpayers billions of dollars, and the only outcome is that cancer statistics have climbed from one out of eleven in the 1970s to one out of two in 2002.

From about 1 in 11 in 1970, to 1 in 7 in 1980, to 1 in 4 in 1990, to about 1 in 2.15 people in the U.S. who are expected to develop cancer in their lifetime in 2002. When will it reach 1 in 1 … if we let it? Don Weaver, To Love and Regenerate the Earth
In just one year, 1996, more Americans lost their lives from cancer than from war in the entire 20th century. Ten million had died by 1996 since the War on Cancer was first declared. One in two families will be presently touched by cancer, and one out of four babies will die of the disease.

This is a WAR we are certainly losing. This is a war we must wage.

In 1986, three professors at the prestigious Cornell University Medical Center were certain theyd discovered a natural weapon to fight cancer. They announced a naturally occurring remedy to stem the rising tide of the killer disease. Realizing that we were in the middle of an epidemic they announced their cure to the world.

The press conference never made front-page news.

We never heard about it.

We ask whole auditoriums of people if theyve ever heard this news.

Essentially no one raises a hand.

Do you know about this?

The Cornell doctors recommended that each of us should be sure to consume more selenium then the RDI suggests. Selenium is a naturally occurring mineral. It should be found in soil. It should be available from our foods.

The RDI is the recommended daily allowance. It is set at 70 mcg of selenium a day for both men and women.

But research claims we need not lower than 200 and as high as 600 mcg for the antioxidant effect and to help prevent cancer.

Ask the average doctor if you need to take a selenium supplement. The answer will probably be, No, just eat a balanced diet and youll be fine!

Typically, the average doctors twelve hours of nutrition in medical school hasnt kept pace with the thousands of studies in nutritional science. Unfortunately, many physicians are as overweight and under-exercised as their patients. Their rates of cancer are as high and in some cases even higher than the average population. Doctors need this information as much as the lay public.

The information is here.

The experts at Cornell University had proof that America could stem the rising tide of cancer, if each individual would consume about 600 mcg of selenium a day. Not 70 mcg, as the RDI erroneously suggests. Nearly 10 times the amount of the RDI!

This is potentially life saving information. One out of two Americans is now struck with cancer.

Now heres the problem. Is selenium in our soils? Is it in our foods?

Selenium occurs most abundantly in soil containing volcanic ash. The soil in northeastern, Pacific, southwestern, and extreme southeastern regions of the U.S. are all deficient in selenium. In Canada, the north central and eastern regions are deficient. Food grown in these areas will also be deficient in selenium.

In fact the average American diet contains about 33 mcg of selenium a day. This is about one half of what is minimally required and 1/20th of the Cornell recommendation for cancer prevention.

Selenium has been shown to improve the efficiency with which DNA can repair itself after being exposed to damaging substances. This means your body can fight poisons better when adequate amounts of the mineral are available.

Poisons? What kind of poisons?

The toxic residues of all the denatured, artificial foods you eat, pesticides, anti-biotics, bacterial contamination, vaccines, drugs, environmental pollutants. . .

The benefits are real!
A study conducted at the University of Arizona of 1,700 elderly Americans showed that those with low levels of selenium are more apt to have polyps in the gastrointestinal tract (33% compared to 9% in those with a high level of selenium).
The same study showed those taking 200 mcg of selenium over 4.5 years have 63% less prostate cancer, 58% fewer colorectal cancers, and 46% fewer lung cancers. Overall, there were 30% fewer new cancers, and 50% less overall death from cancer.
The Health Professional Follow-up Study found that those men with the highest intake of selenium (top 20 percent versus the bottom 20 percent) had a 51 percent lower risk of developing prostate cancer. In a clinical trial 1,312 people were given 200 mcg of selenium a day for four and a half years. They found a drop in prostate cancer of about 50 percent compared to controls not taking selenium.
Another study of 3,000 older Dutch people showed a reduction of lung cancer risk by 50% for those on selenium. And in Finland in a study of over 12,000 people, cancer deaths were highest among people with the lowest intake levels of selenium. Selenium creates selenium superoxide dismutase, your bodys most powerful antioxidant enzyme. Its known as SOD.
Remember this acronym. Its going to be BIG buzz for those who are savvy about health. Selenium has the ability to bond with heavy metals in your body. You take these metals in from air pollution, cigarette smoke, or from the food you eat. When selenium bonds to hazardous metals they can be safely excreted from your body. If they are not excreted, they may damage your organs and even cause cancer.
Isnt it time to listen to the scientists who are telling us adequate selenium intake can prevent some cancers? Why wait any longer to protect yourself and those you love?
The facts are in.
In areas where the soil is deficient in selenium, there is a higher incidence of cancer. Some cancers are caused by free radical oxidation, which selenium prevents. Selenium also encourages the production of macrophages, which “eat” foreign material that may cause cancer.
Can you see the importance of eating foods containing selenium? When foods are highly processed, the selenium is destroyed. Where can you find selenium?
Look no further than the naturally occurring, unprocessed Brazil nut. The average shelled Brazil nut that contains 12-25 mcg of selenium. (If you are willing to crack the shell yourself, the nut contains 100 mcg!) A one fourth cup serving of shelled Brazil nuts will provide your body with the selenium you need every day. The delectable Macadamia nut contains only slightly less selenium than its cousin from Brazil. Imagine that you can now enjoy Macadamias, knowing you are taking steps to prevent cancer!
Selenium is also found in whole grains, sunflower seeds, and garlic. But nuts are so fattening!

Really?

They are, if theyre roasted.

They are, if you eat them as a snack between a lunch of Beef Tacos and a dinner of pork chops.

But, if you eat them raw, and not as a snack, but as part of a seriously healthy meal, theyre not fattening at all. Theyre high in the healthy fatty acids your heart needs, and in plenty of other important minerals and fiber.

Whats a seriously healthy meal containing nuts?

Raw fruits or vegetables and raw nuts.

A really good way to have nuts is on a fresh vegetable plate, with cucumbers, red peppers, radishes, celery and other raw vegetables you enjoy.

Another way is to grind the nuts in a clean coffee grinder, and mix them into your fresh fruit salad.

Or have them on their own, while you slowly sip a large fresh vegetable juice or carrot juice.

Have healthy, raw, cancer-prevention meals like this, for breakfast, lunch or dinner at least once a day. Its the new Fit for Life, a way to eat, if you dont want cancer to soon strike everyone you know, including you.

Just do it! Go nuts and fight cancer.

********************************************
Marilyn Diamond of Fit for Life, is the co-founder with Dr. Donald Schnell of the SPIRITUAL JAVA Rejuvenation Program that is transforming thousands. The New Spiritual Diet, Incredible Value, One on One Coaching. Amazing Results. http://www.SpiritualJava.com or email:
Marilyn@SpiritualJava.com
Donald@SpiritualJava.com
Free Motivational Newsletter, The Buzz http://www.spiritualjava.com

Marilyn Diamond of Fit for Life, is the co-founder with Dr. Donald Schnell of the SPIRITUAL JAVA Rejuvenation Program that is transforming thousands. The New Spiritual Diet, Incredible Value, One on One Coaching. Amazing Results. http://www.SpiritualJava.com or email:
Marilyn@SpiritualJava.com
Donald@SpiritualJava.com
Free Motivational Newsletter, The Buzz http://www.spiritualjava.com

Treating chronic mutational hepatitis B with Chinese medicine Vitalliver (Vigconic suppositories)ZHANG GUAN HUA, LIANG CHAO, ZHENG WAN PIN

Treating chronic mutational hepatitis B with Chinese medicine Vitalliver (Vigconic suppositories)
ZHANG GUAN HUA, LIANG CHAO, ZHENG WAN PIN
Chengdu University of TCM, Hepatitis Laboratory in the attached hospital of Chengdu University of TCM, Sichuan, China

Research Method:
Quantitative determination by contrasting HBV-DNA of cases before and after the treatment.
Number of cases: 25 (n)
Case Selection: Between the age of 16 and 65, in accordance with the diagnosis standards pf chronic Hepatitis B, with negative e antigen and positive e antibody, HBV-DNA > 1104 cp/mL.
Detection Method: All the blood samples are detected by Sichuan Clinical Detection Center; PCR-ELISA quantitative determination is used within detection range of 1104 - 1107-8, HBV-DNA, unit of measurement is cp/mL.
Direction Plan: one suppository provided by Vigconic (International) Ltd. Bid. The course of treatment is six months, the tracing observation after withdrawal lasts six months.
Observation index:
1.HBV-DNA response after the treatment.
2.Lasting HBV-DNA response (six months after withdrawal).
Criterion of Therapeutic Effect:
1.If HBV-DNA volume < 1104 cp/mL, it is considered effective;
2.Compared with that before the treatment, if the HBV-DNA volume decreases at least two logarithmic levels, it is considered progressive;
3.If there is no change in HBV-DNA volume after the treatment, or the decrease is less than two logarithmic levels, it is considered ineffective.
Judging Levels of the side-effects: (five levels) definitely related, probably related, possibly related, possibly unrelated, definitely unrelated.
Result
1. Response after treatment:
HBV-DNA volume < 1104 cp/mL: 21/25 (84%)
HBV-DNA volume > 1104 cp/mL: 4/25 (16%)
2.Lasting response:
HBV-DNA volume < 1104 cp/mL: 23/25 (92%)
HBV-DNA volume > 1104 cp/mL: 2/25 (8%)
Among the results of lasting response, 16 blood serum samples are detected through fluorimetric quantitative determination PCR by the instruments of PE.USD, H-7700 in the second attached hospital of Guangzhou Medical College. The result is in accordance with that in Sichuan Clinical Testing Center. (8 cases among it < 1102 cp/mL). The testing range of this testing method is 1102 - 1107-8 cp/mL.
Conclusion
The reason for the repeatedly abnormal liver function of Chronic Hepatitis B (CHB) patients lies in the repeatedly duplication of HBV after infection, which leads to fibrosis of liver, then cirrhosis and liver cancer. It is commonly accepted that if CHB shows the transformation of HBeAg/Anti-HBe, HBV-DNA becoming negative, liver function returning to normal state, the disease is relieved. However, parts of patients with the transformation of HBeAg/Anti-HBe still remain positive in HBV-DNA and the pathological change in the liver continues. Because HBV-DNA occurs promoter mutation in the anterior C section (1896 necleoside G-A variation) or in the C section (1762 nucleoside T variation, 1764 G-A variation), HBeAg cannot come into being. Therefore, the HBeAg in the patients blood cannot be detected, while the virus can keep on duplicating and fixing itself. Through sequential assay of nucleic acid, it proves that promoter mutation appears in 30%-60% of HBeAg negative Chronic Hepatitis B (CHB) in the anterior C section or in the C section. In some provinces and cities of the People of China, the percentage of promoter mutation appears in HBeAg negative Chronic Hepatitis B (CHB) in the anterior C section or in the C section is from 17.6% to 78.9%. Eight out of the 25 cases of our observation go through the sequential assay of nucleic acid carried out by the Department of Microbiology of the University of Hong Kong. It all proves to have HBV-DNA mutation. The chronic mutational Hepatitis B is infectious and apt to cause cirrhosis and liver cancer since the present medicines of antivirus and immuno-modulator do not produce the expected therapeutic effects.

Vitalliver suppository is made up from a formula of Chinese herbs, including Ginseng, Deer Horn, Cordyceps, Radix Astragali, Frudctus Cnidii, Semen Cuscutae, etc. The formula is mainly for strengthening the body resistant and primarily for reinforcing Kidney Qi, which produces good therapeutic effects in treating chronic mutational Hepatitis B. The mechanism is probably that through the regulating of immune system, the duplication of virus is inhibited and meanwhile the liver is protected, so it can produce a lasting therapeutic effect. No adverse reaction and severe accident happens during clinical observation, so it is safe for using. Vitalliver is bringing hopes to the treatment of chronic mutational Hepatitis B.

* The second stage of clinical trial would be carrying out by the Microbiology Department of the University of Hong Kong and Chengdu University of Traditional Chinese Medicine.

For more information, please visit:
http://www.vigconic.com
Or, contact:
William Yip cs@vigconic.com
5/F, Cheung Wah Building, Sheung Heung Rd,
Kowloon, Hong Kong
Tel: 852-27656200
Fax: 852-27645314

Chengdu University of TCM, Hepatitis Laboratory in the attached hospital of Chengdu University of TCM, Sichuan, China

Protect Yourself from SARS - Part 2Susun Weed

Worried about SARS? Keep your lungs healthy the Wise Woman Way
Wise women through the centuries have kept themselves and their families safe from contagious diseases. We looked at the lung strengthening properties of mullein and whole milk in part one of this article. In part three we will learn how to use herbs to strengthen the immune system. This part of the article focuses on what to do if prevention doesn’t work.

If we are actively dealing with infection, especially lung infections, these three powerful roots stand ready to help us: elecampane, echinacea, and poke.

Elecampane (Inula helenium) is a beautiful sunflower-like perennial found in wet pastures or easily cultivated in a sunny garden spot. The roots are dug in the fall after the plants are established (at least three years) and tinctured in 100 proof vodka for six weeks. Do not use elecampane in capsules.

I find elecampane root amazingly powerful in clearing all infections from the lungs. The usual dose is 10-15 drops several times a day, but I would increase the dose and take it as much as 6 times a day in an acute situation. I expect to see results from using elecampane within a day or less.

I would only take elecampane if I had an active infection. It has little protective value. To protect the lungs, use mullein and organic whole milk.

Echinacea (Echinacea augustifolia) is a well-known anti-infective. Like elecampane, it is not considered safe to take echinacea as a preventative. It is reserved for time when there is active infection.

Echinacea root tincture is a powerful ally to the white blood cells, helping them enormously in their efforts to counter bacterial infections. I have personally seen it clear infections that even triple antibiotic therapies had left untouched, including bacterial pneumonia, bronchitis, sinus infections, strep throat, mastitis, and blood poisoning. I have had no occasion to work with someone with SARS, but I have no doubt but that echinacea would be helpful. I have interfaced echinacea with antibacterial drugs and antibiotics with excellent results. Echinacea also works marvelously well in combination with elecampane root or with poke root. I have never used the three of them together. A dose of echinacea root tincture is 1 drop for every 2 pounds of body weight. I take it as frequently as every hour or two in the acute phase of an infection, and increase the time between doses slowly until they are eight hours apart.

Because I use such a large dose of echinacea root tincture, I get spectacular results. But to be able to use so much, you need to have a lot of the tincture on hand. It is expensive to buy, running $8-10 per ounce. Large bottles of 4-8 ounces bring the price down to $6-8 an ounce. But you can make your own for $1-2 dollars an ounce.

To make a quart of echinacea root tincture:

Buy 4 ounces of dried Echinacea augustifolia root. Be sure to get this kind. Put it in a quart jar and fill the jar to the top with 100 proof vodka. Be sure to get this proof even though it is more expensive than regular vodka. Cap tightly and label. Shake daily for the first week, then weekly for at least eight weeks. I like to let mine sit for a year before I use it, but you can use it after six weeks if necessary.

Do not use echinacea in capsules.

Poke (Phytolacca americana) is also a beautiful perennial. The root tincture is powerful to the point of being considered poisonous.

I always travel with a bottle of poke root tincture. I think of it as insurance - on the off chance that I may be exposed in my travels to some new and potentially deadly bug. Had I been in Beijing when SARS broke out, I would have taken it.

I would not take poke as a precaution; it is far too strong to be used that way. Only if I knew that I was likely to have been exposed to the pathogen would I use it (one drop twice a day; if I felt symptoms, I would increase to four times a day or more, as seemed reasonable at the time). You may find it hard to buy poke root tincture. (Red Moon Herbs usually has it available.) It is rightly feared. But the plant is widespread and easy to recognize with its magenta stem and racemes of white flowers and dark purple berries, so you can make your own if you live where it grows.

I dig only one poke root every decade or so, for the dose I use is minuscule. I choose a root that is at least three years old (the standard for digging any perennial root), rinse the soil from it, chop it coarsely, and tincture it for a minimum of six weeks in 100 proof vodka. (No, 80 proof won’t work. And, yes, it must be a fresh root, as drying seems to remove the active properties.)

When I need poke root tincture to kick my immune system into high gear, I take a dose of one drop - yes, only one drop - once or twice a day. Poke root tincture contains compounds that can harm the kidneys if it is taken continuously. I reserve its use for emergencies and do not consider it especially helpful to the immune system.

Isn’t it well named? It pokes the immune system and speeds up pokey lymphatic drainage. I have known a single drop to reverse chronic infections that have simmered for years, getting more and more resistant to drugs. Of course, poke root tincture, is used by those with cancer, sometimes with astonishing results. (See Breast Cancer? Breast Health! the Wise Woman Way for lots more information on using poke to counter cancer.)

For severe infections, such as SARS, the dose of poke root tincture may be larger, but build up gradually over a period of days. In extreme situations, an individual may be able to use doses of 15 drops a day. I know of some instances where doses of 30 drops a day were used, but this usually creates unwelcome side effects.

Never use poke root in water and never take capsules of poke root. You could be poisoned.

I keep all three of these strong roots in my medicine cupboard. I feel safe and reassured knowing that I am ready to counter infection and boost my immune system at a moment’s notice.

Herbs may seem insignificant in the face of the troubles in our nation and in the world, but using green allies to maintain and regain health is a big step toward healthy independence and - I believe - a step toward peace. Instead of making war on weeds like poke, I love them. Instead of making war on nature, I take her as a guide. Instead of making war on myself when I have an injury or illness, a problem or a pain, I nourish myself toward ever greater health, ever greater peace.

Green blessings surround us. My green allies uplift my heart and bring me joy even in trying and uncertain times, whether resisting or countering infection, or strengthening the immune system, which we will do in part three.

Green Blessings!

About the Author

Vibrant, passionate, and involved, Susun Weed has garnered an international reputation for her groundbreaking lectures, teachings, and writings on health and nutrition. She challenges conventional medical approaches with humor, insight, and her vast encyclopedic knowledge of herbal medicine. Susun is one of America’s best-known authorities on herbal medicine and natural approaches to women’s health.

Protect Yourself from SARS - Part 3Susun Weed

Worried about SARS? Keep your lungs healthy the Wise Woman Way!
It is always wise to cultivate health and support your immune system. And now, with the threat of SARS, and who knows what else, it is more important than ever. The first two parts of this series looked at strengthening the lungs and fending off infection. The third component of maintaining and regaining health is to nourish the immune system.

A vital immune system is my first defense against the constant barrage of disease-causing bacteria, viruses and other pathogens created by Mother Nature. A vital immune system is my first defense again the ever-present possibility of cancerous cells. A vital immune system is everyones first defense against SARS too.

I keep my immune system supple and strong the easy, effective Wise Woman Way: with nourishing herbal infusions and immune-strengthening soups.

Nourishing herbal infusions are the basis of great nourishment - for the immune system, the hormonal system, and the nervous system too.

To make a nourishing herbal infusion:

Choose one herb: nettle, oatstraw, red clover, comfrey leaf, linden flowers, violet leaf, or mullein leaf. You may add a little mint or other seasoning herb, but use only one of the main ones at a time. Place one full ounce, by weight, of any one herb in a quart jar. A canning jar is best. Fill the jar to the top with boiling water. Stir the herb into the water and add more water until the jar is really full. Screw on a tight lid and let it steep for four hours or overnight. Strain the liquid out and refrigerate what you don’t drink.

I drink nourishing herbal infusions over ice, heated up with honey and milk, mixed with other beverages. Enjoy.

Nourishing herbal infusions are full of antioxidant vitamins, minerals, proteins, phytoestrogens, and hundreds of protective phytochemicals. I drink two to four cups of infusion daily, rotating through the different herbs, but mostly nettle, oatstraw, red clover, and comfrey. One of my apprentices - who has been drinking nourishing infusions for several years now - was told by her doctor that she had the healthiest blood he’d ever seen.

For more information on infusions, please visit http://www.susunweed.com.

Immune strengthening soups rely on a long steeping time to extract minerals and active phytochemicals. Recent nutrition research has revealed that, contrary to common claims, antioxidant vitamins are increased by cooking. In fact many vegetables have twice as many nutrients cooked as raw.

To make an immune strengthening soup:

Chop at least half an onion per person and saut in lots of olive oil until translucent. Add at least two cloves of garlic, sliced or chopped, per person and saut. Add chopped vegetables of the season, a lot of seaweed, some mushrooms, tonic roots, seasoning herbs, sea salt and vegetable broth. Bring it all to a boil and simmer for an hour. Let the immune strengthening soup mellow in a cool place overnight. Serve it the next day, heated up, with freshly-baked bread and organic raw milk cheese.

Seaweeds help remove radiation from body tissues (heavy metals too). I like heavy seaweeds like kombu and wakame in soups. But sea palm fronds, nereocystis kelp, hijiki, and alaria are food too; they all taste different.

All mushrooms strengthen the immune system and counter cancer. I frequently use dried shitake as they are available and inexpensive at Chinese grocery stores. Reishii, maitake, and other medicinal mushrooms are delicious additions to immune strengthening soups, as are the more common dried porcinni, and fresh portobellos.

Tonic roots help our livers, lymph, and kidneys work well, protecting us from infection. I use one or more, fresh or dried, depending on what I have available: Siberian ginseng, astragalus, burdock, dandelion, chicory, yellow dock, American ginseng. I often put these tough roots into a jelly bag and drop that into the soup for I can fish it out before serving. About one ounce per gallon of broth used for your soup is a nice amount.

Seasoning herbs from the mint family - rosemary, thyme, oregano, basil, marjoram, and sage - are loaded with antioxidants. I don’t just season the soup with them; I add them by the handful.

There are recipes for several immune strengthening soups in my book Breast Cancer? Breast Health! The Wise Woman Way.

Prevention doesn’t always work, of course. That’s why part two of this article discussed herbs that counter infection. Maintaining health the Wise Woman Way includes being prepared to deal with infection as well as staying healthy on a daily basis. With nourishing herbal infusions, immune strengthening soups, and the help of some strong roots, that’s simple and fun.

Green Blessings to you.

About the Author

Vibrant, passionate, and involved, Susun Weed has garnered an international reputation for her groundbreaking lectures, teachings, and writings on health and nutrition. She challenges conventional medical approaches with humor, insight, and her vast encyclopedic knowledge of herbal medicine. Susun is one of America’s best-known authorities on herbal medicine and natural approaches to women’s health.

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Elli Morris, author of “Cooling the South,” carves a block of ice outside John Gorrie Museum State Park in Apalachicola during a visit to promote her book. That’s what Elli Morris served at a summer party for her book, “Cooling the South,” at the
Source: www.heraldtribune.com

West Views: Opinions from newspapers in Idaho and the West commenting - Idaho Statesman
The Rocky Mountain West - reliably Republican in presidential politics during the Reagan era - is now a battleground. And we love it. When we voted knee-jerk Republican, the GOP took us for granted and Democrats wrote us off. Now empowered as swing
Source: www.idahostatesman.com

Colorado rivals set for possible Denver swan song - CBS Sportsline
DENVER (AP) -Colorado State coach Steve Fairchild thinks the rivalry with Colorado should be played at Invesco Field “for the rest of all time.” He may have to settle for Sunday night, when the only football game - college or pro - is televised to a
Source: www.sportsline.com

ARAB BUSINESS SEARCH - Nashra USA
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